Examples of past trauma symptoms from The Mayo Clinic.
“There are four types: intrusive memories, avoidance, negative changes in thinking and mood, or changes in emotional reactions.
Symptoms of intrusive memories may include:
Recurrent, unwanted distressing memories of the traumatic event
Reliving the traumatic event as if it were happening again (flashbacks)
Upsetting dreams about the traumatic event
Severe emotional distress or physical reactions to something that reminds you of the event
Symptoms of avoidance may include:
Trying to avoid thinking or talking about the traumatic event
Avoiding places, activities or people that remind you of the traumatic event
Symptoms of negative changes in thinking and mood may include:
Negative feelings about yourself or other people
Inability to experience positive emotions
Feeling emotionally numb
Lack of interest in activities you once enjoyed
Symptoms of changes in emotional reactions may include:
Irritability, angry outbursts or aggressive behavior
Always being on guard for danger
Self-destructive behavior, such as drinking too much or driving too fast
Trouble concentrating